top of page

MIDDLE SCHOOL

Athlete Development Program

Black and white image of a man lifting pulleyed weights

Middle School - Level 1

​

Days: Tuesday and Thursday

Time: 3:15pm to 4:05pm
Dates: Nov. 4th to December 11th

Cost: $181.00+tax**

          11 sessions (no class Nov. 11th)

Middle School - Level 2

(group a)

Days: Monday and Wednesday

Time: 3:15pm to 4:05pm
Dates: Nov. 3rd to Dec. 10th

Cost: $197.00+tax**

          12 sessions

 Learn the foundational skills needed to build your athletic performance.

SPEED & POWER  *  STRENGTH  *  COORDINATION & BALANCE

2026 Middle School ADP.png

** Students who are active gym members will receive a 20% discount when enrolling in one of the above courses.

Waiver of Liability:

When registering for a course at ForFitness and Athletics you are agreeing to our Waiver of Liability. Please click the link below to review the waiver, and ensure you understand that, by registering and thus attending, you are digitally consenting/agreeing to our waiver of liability.

 

​

 

 

 

If, after reading, you do not agree, please do not proceed.

If you do agree, we will record your purchase as your waiver agreement date.

Only those over 18 can agree to the waiver.  

Program Deposits

A minimum deposit of 50% is required to secure a spot in a ForFitness and Athletics course. The remaining balance is due prior to the beginning of the program.
 

Refund Policy

​If a refund is requested before the start of the course, participants will receive a full refund, minus a $60 admin fee.
If refund is requested after the start of the program, but before the halfway mark of the enrollment, participants will receive 50% of what they paid, minus a $60 admin fee.
Refunds will not be issued if the program is past the halfway mark.

Copyright ForFitness & Athletics Health and Performance Centre

bottom of page