What We Do

We provide a wide range of services ranging from therapy (Chiropractic, Massage Therapy, Physiotherapy offered by Denise Hollway, PT & Geoff Forgie PT, and nutritional) to fitness programs including our junior and high performance programs, kettle bell training, and the ForFitness Lab. We employ the use of advanced functional movement tracking technology to optimize our clients’ performance.

REHABILITATION

We provide a 1-stop shop for all your injury treatment & prevention needs.

STRENGTH & CONDITIONING

Build your strength & conditioning with a program tailored to your goals

BODY COMPOSITION

If you are looking to lose weight, we can customize an exercise and nutrition program that is unique to you

ATHLETIC TRAINING

We offer customized programs for all sports. We start with a functional movement screen. From that we tailor exercises to build strength, power, and agility based on your sport, and needs as an individual

 

The ForFitness 

Training Centre

The ForFitness

Therapy Centre

Reach your peak performance with individualized strength & conditioning in a one-on-one or group setting.

Limit, treat, and prevent injury with one of our Rehabilitation & Therapeutic Services. 

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Appointments

Classes

Clinics

2 Hampton Rd Rothesay, NB E2E 5K9

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(506) 847-7263

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