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MENTAL PERFORMANCE

Ashley Duguay, Ph.D

Mental Performance Consultant

Head shot of a woman with short, light brown hair in a black t-shirt in front of a grey wall

Ashley Duguay holds a Ph.D. from the University of Windsor in Kinesiology (Sport and Exercise Psychology) and currently works as a Mental Performance Consultant where she seeks to combine her understanding of mental skills and team dynamics with her athletic experiences to help athletes, coaches, and teams achieve their performance goals.

Copyright ForFitness & Athletics Health and Performance Centre

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