Hilary Pond
MScKin, CSCS, CPT, PEFL, ICFL
Hilary is our gym manager and a decorated Canadian National Team Karate athlete. She is no stranger to working hard and crushing her goals. Hilary comes to us with over ten years of training and coaching experience. She worked closely with varsity-level athletes and many other populations at UNB Fredericton, where she obtained her Master of Science in Kinesiology. Her training style focuses on meeting individuals where they are and challenging them to realize their body's full capabilities!
Kelly Daly
CPT, S&C Coach
A complete gym novice, Kelly started her fitness journey right here five years ago. After learning the ForFitness philosophy, she quickly fell in love with the feeling of being strong. She loves sharing everything she's learned with those who feel intimidated by a gym environment, like she was just a short time ago. Kelly is an experienced trainer, loves to empower people and help to bring out their inner 'gym rats.'
Private Training
ForFitness and Athletics offers individual training sessions with one of our certified coaches, who will guide and support you throughout your fitness journey.
One-on-One
Single Session
$80.00 +tax
10 Pack of Prepaid Sessions
$720.00 +tax
Small Group
Total session value: $100.00*
Options & Pricing Breakdown*
2 Participants: $50.00
3 Participants: $33.33
4 Participants: $50.00
*taxes extra
Small Group Training
Train with your friends and save money! Small group training is for 2- 4 people and includes all of the perks of individual training, but it costs less!