Private Training
ForFitness and Athletics offers individual training sessions with one of our certified coaches, who will guide and support you throughout your fitness journey.
One-on-One
Single Session
$80.00 +tax
10 Pack of Prepaid Sessions
$720.00 +tax
Small Group
Total session value: $100.00*
Options & Pricing Breakdown*
2 Participants: $50.00
3 Participants: $33.33
4 Participants: $25.00
*taxes extra
Small Group Training
Train with your friends and save money. Small group training is for 2-4 people, and includes all of the perks of individual training. It just costs a lot less!
Hilary Pond
MScKin, CSCS, CPT, PEFL, ICFL
Hilary is our gym manager and Canada's 2025 National Karate champion. In other words, she is no stranger to working hard and crushing her goals. With over 10 years of training and coaching experience, while working towards her Masters of Science in Kinesiology at UNB Fredericton, Hilary worked closely with a variety of demographics, including varsity-level athletes. As for her training style, Hilary focuses on meeting individuals where they are in the moment, then challenging them to realize their full capabilities!
Kelly Daly
CPT, S&C Coach
A complete gym novice, Kelly started her fitness journey right here five years ago. After learning the ForFitness philosophy, she quickly fell in love with the feeling of being strong. She enjoys sharing everything she's learned with those who feel intimidated by a gym environment, like she was just a short time ago. Now, as an experienced trainer, Kelly loves to empower people, easily bringing out their natural, inner "gym rat".
