A LOOK INSIDE
MOBILITY - STRENGTH - SPEED - POWER - ENDURANCE
We will focus on building strength, speed, power and endurance, specific to your goals and fitness.
We also work on mobility and flexibility that target key stabilizing muscle groups - making your body more resilient to injury.
Reach your peak performance with an individualized strength & conditioning class.
We employ the use of top notch fitness equipment, and cutting edge technologies to optimize your performance
Stay tuned for more group classes!
Do you have an idea for a group class? We'd love to hear it. Get in touch here!
PURCHASE A CLASS PASS & SAVE MONEY!
Class passes are valid for all Forfitness & Athletic classes.
5 Class Pass
10 Class Pass
20 Class Pass
PLEASE NOTE: HST will be added to each class pass. 20% discount for Forfitness and Athletics members.
ALREADY HAVE A CLASS PASS?
Get the app.
We offer regular clinics throughout the year to build upon or kick-start your fitness journey.
Stay tuned for more group clinics!
Do you have an idea for a group clinic? We'd love to hear it. Get in touch here!
We offer regular, sport-specific performance clinics throughout the year. These clinics are designed to work on the strength and conditioning of athletes on and off season.
Do you have an idea for a group performance clinic? We'd love to hear it. Get in touch here!
Winter Golf Performance
Fundy Elite Soccer
SJ Fundy Swim Tide
U-17 Premier Soccer