SUMMER 2019
SPORT PERFORMANCE CLINICS!
REGISTRATION OPEN

10 weeks - June 24, 2019 to August 30, 2019

Middle School or 

High School or

17+ Early Morning Group Programming!

Programming for hockey, basketball, soccer, baseball, football, tennis, gymnastics, and more!!

Monday, Wednesday, and Friday:

 are Hypertrophy, Strength, & Power Days!

Tuesday and Thursday:

Speed, Agility, & Conditioning Days!

We have 3 day & 2 day options!  

If you want to come for 5 days/Complete Program, register for a 3  & 2 day option at the times that work for you!

MIDDLE SCHOOL

Click HERE to register!

Mon/Wed/Fri

Hypertrophy , Strength, & Power!

8am or 11am

Tues/Thurs

Speed, Agility, & Conditioning!

2pm or 3pm

Costs(HST extra):

Non-Gym Member:

2 days/wk $260

3 days/wk $315

Gym Member:

2 days/wk $110

3 days/wk $165


Coaches:
Mark Graham

Certified Exercise Physiologist


Emma Hicks

Certified Strength & Conditioning Specialist

 

No Classes on Holidays:

July 1, 2019

August 5, 2019

HIGH SCHOOL

Click HERE to register!

Mon/Wed/Fri

Hypertrophy , Strength, & Power!

10am or 2pm or 3pm

Tues/Thurs

Speed, Agility, & Conditioning!

11am, 11:30am, or 12pm

Costs(HST extra):

Non-Gym Member:

2 days/wk $260

3 days/wk $315

Gym Member:

2 days/wk $110

3 days/wk $165

 


Coaches:
Mark Graham

Certified Exercise Physiologist


Emma Hicks

Certified Strength & Conditioning Specialist

No Classes on Holidays:

July 1, 2019

August 5, 2019

A LOOK INSIDE

10 weeks - June 24, 2019 to August 30, 2019

MIDDLE SCHOOL or HIGH SCHOOL or
 

or  17+  Early Morning Group Programming!

Programming for hockey, basketball, soccer, baseball, football, tennis, gymnastics, and more!!

Monday, Wednesday, and Friday:

 are Hypertrophy, Strength, & Power Days!

Tuesday and Thursday:

Speed, Agility, & Conditioning Days!

We have 3 day & 2 day options!  

If you want to come for 5 days/Complete Program, register for a 3  & 2 day option at the times that work for you!

No Classes on Holidays: July 1, 2019 or August 5, 2019

MIDDLE SCHOOL

Click HERE to register!

Mon/Wed/Fri

Hypertrophy , Strength, & Power!

8am or 11am

Tues/Thurs

Speed, Agility, & Conditioning!

2pm

Costs (HST extra):

Non-Gym Member:

2 days/wk $260

3 days/wk $315

Gym Member:

2 days/wk $110

3 days/wk $165

 


Coaches:
Mark Graham

Certified Exercise Physiologist


Emma Hicks

Certified Strength & Conditioning Specialist

HIGH SCHOOL

Click HERE to register!

Mon/Wed/Fri

Hypertrophy , Strength, & Power!

3pm

Tues/Thurs

Speed, Agility, & Conditioning!

12pm

Costs (HST extra):

Non-Gym Member:

2 days/wk $260

3 days/wk $315

Gym Member:

2 days/wk $110

3 days/wk $165

 


Coaches:
Mark Graham

Certified Exercise Physiologist


Emma Hicks

Certified Strength & Conditioning Specialist

17+ 

Click HERE to register!

Mon/Wed/Fri

Hypertrophy , Strength, & Power!

7am

Tues/Thurs

Speed, Agility, & Conditioning!

7am

Costs (HST extra):

Non-Gym Member:

2 days/wk $260

3 days/wk $315

Gym Member:

2 days/wk $110

3 days/wk $165

 


Coaches:
Mark Graham

Certified Exercise Physiologist


Emma Hicks

Certified Strength & Conditioning Specialist

Aerobic.

2 Hampton Rd Rothesay, NB E2E 5K9

Look no further 
Get started today! 

(506) 847-7263

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