GLA:D is Effective Treatment for Osteoarthrits (OA)
Do you have stiffness in your hips or knees in the morning or after sitting for awhile?
Do you have pain in your knees or hips when standing or walking?
Do your hips or knees cause difficulty using stairs?
Does your leg feel unstable, as though it may give out on you?
These are common symptoms of osteoarthritis (OA), the most common cause of disability in older people, but also common in younger and middle-aged people. Treatment for OA focuses on symptom management and improving joint function, which allows you to get more active! Being physically active can help maintain weight loss and improve overall health, in addition to improving the symptoms of OA.
Appropriate management of osteoarthritis can be viewed in the pyramid below, illustrating that education, exercise and weight reduction (if necessary) should be offered to all who have osteoarthritis, as early as possible, and continued even when other treatment approaches are introduced.
Call 847-7263 or email us today!
EXERCISE IS OUR MEDICINE
Chiropractic - Physiotherapy - Massage Therapy - Nutrition - Acupuncture - Concussion Management - Personal Training
DOWNLOAD THE MINDBODY APP
Download the App and Search: MindBody on Google Play or the App Store
VIEW & BOOK
Appointments – Classes - Clinics
We offer industry-leading equipment, technology, and training to help you reach your peak performance.
personal training / memberships / group classes
Evidence-based arthritis treatment and management program. gladcanada.ca
Evidence-based concussion care.