Exercise Is Our Medicine

Are you in pain? Are you looking for a gym membership? Treat injuries, reach your ultimate fitness level – feel incredible.

Rothesay’s Health, Rehab & Performance Centre

Since 1979 the experienced team at Forfitness and Athletics Performance Centre has been dedicated to improving the health, wellness, and fitness of our clients in the Rothesay area. We provide a wide range of services, from therapy including chiropractic, massage therapy, physiotherapy, and nutritional consultation, to varied fitness programs and a fully-equipped gym (accessible even if you’re not a clinic patient). Our fitness packages include junior and high-performance programs, kettlebell training, and the Forfitness Lab. We employ the use of advanced functional movement tracking technology to optimize our clients’ performance.

Rehabilitation

We provide a one-stop shop for all your injury treatment and prevention needs.

Strength and Conditioning

Build your strength and conditioning with a program tailored to your goals.

Body Composition

If you are looking to lose weight, we can customize an exercise and nutrition program that is unique to you.

Athletic Training

We offer customized programs for all sports. We start with a functional movement screen. From that, we tailor exercises to build strength, power, and agility based on your sport and individual needs.